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Take a moment and imagine...
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Outgrowing anxious, negative thinking or always fearing "worst case"scenarios, instead feeling positive, joyful and consciously vibrant.
Dropping the people pleasing you've mastered, and allowing your true, authentic self to be seen and appreciated in work and relationships.
Becoming immune to your inner critic's "should" voice or trying to "prove" your worth - instead remaining grounded and fully self confident.
Connecting with your own Inner Voice and Intuition any time you need - bringing more clarity, confidence and creative solutions into your every day life.
Creating genuine work-life abundance so you can pour your heart into both your passionate pursuits and family life - without overwhelm, scarcity or fatigue.
I am dedicated to helping you break free from burnout, reclaim their confidence, and cultivate true abundance.
If you’re ready to create a harmonious work-life balance, optimize your well-being, and deepen your spiritual connection, I’m here to guide you every step of the way.
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![🙌 Comment ‘75’ to get your FREE Guide + lock in 75% OFF pricing…
💜 This is your moment to let go of what’s been weighing you down ~ physically and emotionally ~ and step into your most vibrant, confident self.
[75% OFF DISCOUNT - LIMITED TIME ONLY]
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#womensupportingwomen #womenempowerment #loveyourself #selfcare #selflove #mindfulness #divinefeminine #selfhealers](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/546245826_18537505321063220_6250953175807876732_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=_5o_va0z8KwQ7kNvwGb7Yw0&_nc_oc=AdlFe8W4PxFUmYKydDv-MrLieaOXBhc6lKEj8O6FiGkW29UrHMhK7IfETbyEzcUBffw&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=WceegD0mjcRDwLgnxVxAIQ&oh=00_Afjb-A6aW8P47q6zLX-zJJBt-Bvvu-VnHbkgBBpfsvbPPg&oe=6915934C)
![💗 It’s not unusual to have your self-belief tested at midlife. In fact, this season is often called the “midlife squeeze” or even “midlife madness.”
Responsibilities rise, the stakes feel higher, and the mental and emotional weight can feel heavier than ever — all while your body begins to change and feel less predictable.
🫶 But here’s the good news: this isn’t just happening to you — it happens to everyone (by design!).
Midlife is a sacred opportunity to pause, reflect, and reimagine who you are becoming.
It’s your chance to release the emotional and physical weight of the past, break free from old patterns, and step into a more empowered, confident version of yourself.
If you’ve been feeling fatigued, stuck, or held back by old stories of who you “should” be, this is your moment to clear out what no longer serves you and create a future that lights you up.
That’s exactly what we’ll do inside Shedding the Weight of the Past: 90-Day Journey, beginning October 7th.
Inside this transformative program, we’ll work through three powerful, proven systems:
✨ 5-Step Mindful Eating Method – Transform your relationship with food, meals, and your body so you can feel nourished and in control — without dieting or restriction.
🌘 Shadow Work with the Enneagram – Identify and release limiting beliefs, shame, and self-concepts based on the past, while unlocking your “Golden Shadow” — the confident, vibrant version of you.
🧠 Meditation & Visualization Mastery – Learn practical, science-backed techniques to self-heal, calm your nervous system, and regulate your emotional energy so you feel grounded and resilient no matter what life brings.
🌱 You are not stuck. You are being invited into a deeper, more aligned version of yourself. Midlife is the perfect time to reset, renew, and rise.
✨ The best is not behind you — it’s right in front of you.
👉🏻 [Tap the link in my bio] to join the waitlist for Shedding the Weight of the Past and lock in your spot for October
#quotesdaily #believe #selflove #divinefeminine #midlife #trusttheprocess #womensupportingwomen #womenempowerment #believeinyou #mindset #quoteoftheday #loveyourself #mindfuleating](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/539970646_18534767536063220_8683091318402847089_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=LaRDhpRDSmUQ7kNvwGHKh9F&_nc_oc=AdlUxoso6KDQZibDf1vWzMK5Tx68gZNgUcR1S2ylk-7MD1fV88WzwfELPEH3XVnfg8U&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=WceegD0mjcRDwLgnxVxAIQ&oh=00_Afh49t_8fKve_3rCPkCrSd1e5p0y08-WD4f1V_O-wVv4aQ&oe=691592C0)
![👑 Feeling stuck, off-track, or disconnected from purpose?
If so, you’re not broken—you’re actually being called back to your inner power.
It takes strength to slow down, courage to look within, and confidence to believe you’re worthy of the life you truly desire 💗
📖 That’s why I wrote
Mindful Manifesting: The 3 Key Formula"—a FREE guide to help you...
✅ Break free of beliefs no longer serving you
✅ Improve your focus, follow through and faith
✅ Self regulate your energy to achieve your highest goals and dreams
...and much more!
No more burnout.
No more self-doubt.
Just a powerful return to YOU…
📥 [Tap link in bio] to download and begin manifesting a life you’re proud of—from the inside out.
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#manifestation #mindful #manifest #freedownload #manifesting #successquotes #womenempoweringwomen #womenempowerment #manifestationmagic #spiritualawakening #spiritualgrowth #trust #trusttheprocess #motivational #surrender #burnoutrecovery #burnoutprevention #balance #divinefeminine #success #successtip #divinefeminineenergy](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/504525717_18519942040063220_7814704545148741455_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=3p55ryEQ5ZgQ7kNvwGpOzgZ&_nc_oc=AdnHA2pAcZNb5HIi731J9Rj8gTLXQD4wJIoE262b1fk0MAeR5ViFy2iYl6YcR4yzaHs&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=WceegD0mjcRDwLgnxVxAIQ&oh=00_AfgnvfpoSBwr5SU3WgDp20Q5BL-mzuVCve_zGO4M3sBKWw&oe=6915A78B)
Feeling burnt out? Struggling with self doubt? Ladies, there is a better way!
I've created a holistic and heart centered coaching approach that blends scientific truths with spiritual wisdom; handing you the tools to nurture lasting physical, emotional, and spiritual well-being and everyday abundance.
Life can be so much more than the sum of past difficulties, or struggles to create career success or healthy, loving relationships!
Learn how to embody Spiritual Self Worth to overcome stubborn limitations, reduce stress and anxiety, as well as how to resolve work and life conflicts from within, using your natural Intuition and proven positive mindset strategies and emotionally intelligent frameworks.
Let's unlock your highest potential together! I can't wait to work with you,
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